{"id":2583,"date":"2019-10-02T10:09:19","date_gmt":"2019-10-02T14:09:19","guid":{"rendered":"https:\/\/www.holdenbeach.me\/?p=2583"},"modified":"2019-10-02T10:09:19","modified_gmt":"2019-10-02T14:09:19","slug":"town-news-oct-2-2019","status":"publish","type":"post","link":"https:\/\/holden.me\/2019\/10\/02\/town-news-oct-2-2019\/","title":{"rendered":"Town News: Oct 2 2019"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Multipurpose Court Closed<\/h2>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>The Bridgeview Park multipurpose court will be closed October 4th for fence repair.<br><\/td><\/tr><\/tbody><\/table>\n\n\n\n<h2 class=\"wp-block-heading\">Tai Chi<\/h2>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>The Fall session of Tai Chi will begin on Wednesday, October 16th.\u00a0<br><br>Beginners&#8217; Tai Chi\u00a0will be held on Wednesdays at 5:30 p.m. in the Public Assembly. For those who are interested, a Guided Meditation will be offered at 5:15 p.m. before class begins.\u00a0\u00a0\u00a0<br><br>Tai Chi is a gentle form of physical activity that improves health, wellness and balance for\u00a0the mind, body and spirit.\u00a0Originating in ancient China,\u00a0\u00a0Tai Chi\u00a0is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.\u00a0<br><br>The instructor is Caroline Bailey, who is certified with the International Tai Chi for Health Institute and as a Flex Instructor with the Silver Sneakers program.\u00a0<br><br>For additional\u00a0information, contact Caroline at\u00a0<a rel=\"noreferrer noopener\" href=\"mailto:TaiChiwithCaroline@gmail.com\" target=\"_blank\">TaiChiwithCaroline@gmail.com<\/a>.<\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"<p>Multipurpose Court Closed The Bridgeview Park multipurpose court will be closed October 4th for fence repair. Tai Chi The Fall session of Tai Chi will begin on Wednesday, October 16th.\u00a0 Beginners&#8217; Tai Chi\u00a0will be held on Wednesdays at 5:30 p.m. in the Public Assembly. For those who are interested, a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1649,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[196],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/posts\/2583"}],"collection":[{"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/comments?post=2583"}],"version-history":[{"count":0,"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/posts\/2583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holden.me\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/media?parent=2583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/categories?post=2583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holden.me\/wp-json\/wp\/v2\/tags?post=2583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}